Tuesday, February 24, 2009
I believe that in order to grow, we need to get out side our comfort zone. However this may not be as easy you would like. Maybe we can start by expanding our zone rather than just busting through it. I mean there is no point of just jumping off into something way out there.
Well, I'll make it a wrap for now. Just know that expanding your comfort zone as you move towards a total break out, is a good first step. You have to crawl before you can walk.
Life is full of opportunities to test this as God often pushes us into uncomfortable situations in order for us to lean on Him. When we do so, LOOK OUT; GREAT THINGS HAPPEN.
God Bless You & go get uncomfortable.
Sunday, February 22, 2009
At this point, I am getting tired of having to stop & pick up my hat. If it were not so cold, I would stuff it in my waistband.
A bit of final fellowship & conversation about the morning's run with good friends & then off for a hot cup of coffee.
Saturday, February 14, 2009
Now - regarding TZ's Women Driver video in his BLOG, hilarious. I am sure that the women out there will supply him with a stupid men's video. This however, reminded me of a video that I just received that explains HOW men's & women's brains work. This explains a lot of the driving video.
And as always, live your life under God's guidance & knowing no boundaries. K2
Sunday, February 1, 2009
I will say that I do have a plan in mind. I generally run Saturday mornings so the plan was to work the lat shift, & then head down to Riverside for our Saturday morning marathon training. I gotta say that as the night wore on & it got cooler, I was thinking of that warm bed. But my irrational side won out & I headed down for our run.
The group gathered @ 73rd & Riverside at Helmrich Park & was eager to get going as the sun was not totally up enough to warm us yet. WHAT WAS I THINKING! I should have been home in bed. I had not slept since 5:30 AM the previous morning.(Shut Up I told my rational mind. You can do whatever you sent your mind & heart to).
It was great fo have the K-Team (K1 & K2 both Kens) in good spirts & good form. As we headed off, I relished in the thought that Life is Good. Crisp morning air, Great friends, Great exercize & overall, Great to know that we don't always get what we want, but we get what we expect. I expect GREAT TIMES & I get exactly that. In life, the boundaries or limitations that we seem to run into, are more often than not, reflections of our own mental attitidues projected in our reality. If yu change your attitide, you ultimately change your reality. I know that I can do ANYTHING I set my mind to & I have every intension of doing just that. You can as well. You have the capacity; God gave it to all of us. Don't waste it. Desire to run up to the Pearly Gates at the end of your life, worn out, cut & bruised having used all of what we have been blessed with. This shows that we have used our God given talents & abilities. Don't be timid & shy being careful not to "damage the merchandise". God will wonder why you wasted the talents & abilities He blessed you with. We will all have to answer for our lives. Be sure that you have left nothing on the table.
God Bless you all.
The 2nd Ultra Cowboy Ultra 50 km is scheduled for June 23rd at Prairie Song Village in Dewey, Oklahoma. The race is once again, a f...
Well friends, 2017 is about in the books & 2018 is about to begin. Are you ready? Have you reviewed your 2017 resolutions to see if yo...
Here's a GREAT article by Bragi - an innovative company who is taking wireless headphones to a totally "new level" Kno...
Coach Jeff’s The Running Podcast interviewed Ken Saveth, the Founder & Managing Director of Know No Boundaries to talk about the upcom...