Thursday, September 27, 2018

2018 Tulsa Urban Adventure

Good afternoon. Although it's been a while since my last post (I know, I need to get better!), I wanted to briefly shout out that Know No Boundaries will be "pushing boundaries" once more on September 29th at the 2018 Tulsa Urban Adventure.


After a "Crash & Burn" at the last (2) races, we decided to "regroup" & evaluate our hydration & caloric intake plan.



None-the-less, we're running the 50 miler this Saturday (and Pumpkin Holler Hunnerd in October) to once again prove that BOUNDARIES CAN BE BROKEN and that much of our limitations are between our ears!






Come out to support us & all the other runners. And while you're there, support Runner's World Tulsa as well!
Blessings;
Ken


at No comments:
Subscribe to: Posts (Atom)

Badwater 267 VR

Know No Boundaries will be running Badwater 267 VR during the month of January. BADWATER: It’s a frame of mind, a global family of horizon-c...

  • Running, the olfactory & Perfume
    There is nothing like the an early morning run. On the trail, it is the smell of the morning dew, wet grass, jasmine or honeysuckle. In the ...
  • Heat! What heat?
    Once again, KNB finds themselves against a so called boundary; one of heat. When temperatures begin to rise, at what point does one decide t...
  • Remember You Are Dust & to Dust You Shall Return
    You know all of this talk & encouragement about "knowing no boundaries" ma de me think recently. This is the season of Lent &...