Thursday, September 27, 2018

2018 Tulsa Urban Adventure

Good afternoon. Although it's been a while since my last post (I know, I need to get better!), I wanted to briefly shout out that Know No Boundaries will be "pushing boundaries" once more on September 29th at the 2018 Tulsa Urban Adventure.


After a "Crash & Burn" at the last (2) races, we decided to "regroup" & evaluate our hydration & caloric intake plan.



None-the-less, we're running the 50 miler this Saturday (and Pumpkin Holler Hunnerd in October) to once again prove that BOUNDARIES CAN BE BROKEN and that much of our limitations are between our ears!










Come out to support us & all the other runners. And while you're there, support Runner's World Tulsa as well!


Blessings;
Ken


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