Once again, Know No Boundaries would like to welcome Monster Energy Drinks as an event sponsor.
They have come through for the second year in a row, to sponsor our ultra event.
This year, it is the Ultra Cowboy Ultra 50km to raise monies for local ultra runner Kelvin T Reid who was diagnosed with ALS in 2016 & is now fighting for his life!
Need Energy? Be a Monster!
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Badwater 267 VR
Know No Boundaries will be running Badwater 267 VR during the month of January. BADWATER: It’s a frame of mind, a global family of horizon-c...
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Once again, KNB finds themselves against a so called boundary; one of heat. When temperatures begin to rise, at what point does one decide t...
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I will start off by saying that this mornings run was FRIGID! Well, after we got started I warmed up but after the first loop, we stopped fo...
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There is nothing like the an early morning run. On the trail, it is the smell of the morning dew, wet grass, jasmine or honeysuckle. In the ...
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